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Let your bady eats your own body fat and clean up the debris
Authors: Dr. Box Annette
Source: Dr. Box Annette
Autophagy is a hot topic. Yoshinori Ohsumi’s 2016 Nobel Prize for Physiology and Medicine. Our body degrade and recycles its cellular components
Sugar is not a treat
Authors: Jody Stanislaw
Sugar is hidden everywhere. It happens in kids foods, sports drinks. It causes death more than car accidents. Sugar has became a gradual death penalty. You can change your diet very easily, just eat protein for breakfast, drink water first when you hungry. Low carb healthy foods. 80% healthy foods, 20% sugar foods. Reducing sugar could your life changing.
Sugar is not sweet to your health afterwards, even they taste good temperaturely
Authors: Calgary Avansino
20% of 10 years olds are obese in UK. And other 15% are overweight. Scientists believe that ten years from now between 20-50% of the entire world’s population will be classified as obese. In this passionate talk, Calgary informs and inspires us to make better choices, in a way that will resonate with you for a long time to come. You will make better choices on food for rest of your life.