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How to stop screwing yourself over

Very entertaining talk, but basically, her message is "just do it"

Authors: Mel Robins
Source: TED
Published: June 2011
Tags: TEDx SF, psychology, life hack, inspirational
Rating: 5/5

"activation energy", the amount of energy needed to physically force yourself to do something, e.g. get out of bed. We are constantly growing and changing, and boredom with routine causes unhappiness.